Written by Autumn G. Hullings, PhD student in Nutrition. Content Warning: This article contains references to addiction, disordered eating, and weight stigma.
Tired after eating? Try eating your carbs last.
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The Connection Between Mindfulness and Gut Health
Written by Jonathan Cerna, BS Dietetics, MS Student In Nutritional Sciences and Dietetic Intern
The Emotions Behind Eating
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By Jessica D. Ayers, 4th year Social Psychology graduate student at Arizona State University. This piece was produced in collaboration with the NPR Scicommers.